Fitness

Fitness inspiration:

Don’t avoid something just because it’s hard. Your success can, often times, be found in the struggle.

Don't let challenges that are difficult frustrate you – or worse, stall you out. Keep going! Especially when it gets hard. .Here's why ~♡

Posted by Xcel Sport & Fitness on Tuesday, November 5, 2019

Conquering the mountain…what it’s really about.

Conquering the mountain…what it's really about.

Posted by Xcel Sport & Fitness on Saturday, August 3, 2019

Don’t let fear stop you. Be brave. Do the thing!

Be brave! Do the thing.

Posted by Xcel Sport & Fitness on Saturday, September 21, 2019

Embrace the suck! Why you need to get out of your comfort zone and the importance of struggle.

Your energy tends to flow where your attention goes. Controlling your focus is a mind Jedi trick that has the power to sabotage you or to catapult you in the direction of your goals. What is it that you want? And what are you focusing on?
Are you focusing on how hard it is to get to the gym? Or are you focusing on how effin GOOD you feel after you’re done?

Your energy tends to flow where your attention goes. Controlling your focus is a mind Jedi trick that has the power to sabotage you or to catapult you in the direction of your goals. What is it that you want? And what are you focusing on?Are you focusing on how hard it is to get to the gym? Or are you focusing on how effin GOOD you feel after you're done?

Posted by Xcel Sport & Fitness on Thursday, September 19, 2019